Wednesday, July 21, 2010

Why meditate?

Check out this link:
http://www.youtube.com/watch?v=UyyjU8fzEYU

We just finished watching this video about a brain scientist who had a stroke. She eloquently and warm heartedly explains her sensory experience. Wait till you hear her describe what happens in the right brain.

If you would like to explore your right brain a little more, come to yoga classes on Monday July 26 when we learn alternate nostril breathing.

No comments:

Post a Comment